Your health is your real wealth!
Personal Training for Busy Professionals and Executives in North Hampshire & Surrey.
Build strength, lose body fat and improve your health without spending hours in the gym.
Fitness that fits your career and lifestyle.
WHAT I OFFER
IN-HOME TRAINING
FLEXIBLE SCHEDULING
ACCOUNTABILIOTY
NUTRITION IDEAS
PROGRESS TRACKING
16 YEAR EXPERANCE
WHAT YOU GET
improved FAT LOSS
INCREASED STRENTH
BETTER MOBILITY
IMPROVED CONFIDENCE
REDUCED STRESS
MORE ENERGY FOR FAMILY AND WORK
"If you're committed to improving your health and fitness, explore the new membership options below."
Welcome!
Thank you for visiting my website. I offer a tailored personal training service, designed to empower your fitness journey.
At Gary Fillery Personal Training, every session is tailored specifically to you — your objectives, your availability, and your lifestyle. Whether your aim is to reduce body fat, increase lean muscle, enhance mobility, or simply feel stronger and more energised, you will receive professional, one-to-one coaching delivered directly to your home, workplace, or local outdoor space.
With over 16 years of experience and a specialist focus on clients aged 40 and above, my approach combines intelligent, time-efficient training with structured accountability and ongoing support. Each programme is carefully designed around your individual needs, with clear progress tracking and expert guidance to ensure consistent, sustainable results.
No crowded gyms. No generic programmes. Just a professional, personable service built to help you look better, move better, and feel better — for the long term.
"Three Simple Steps to Transform Your Health & Fitness".
step 1
Book a Free Consultation
Getting started is simple. Book your free consultation at a time that suits you. This allows us to meet, discuss your current situation, and explore how I can help you achieve your health and fitness goals. There’s no pressure and no obligation—just a friendly conversation to see if we’re the right fit for each other.
Step 2
Let's Talk About Your Health, Fitness & Goals
During your consultation, we'll have an in-depth discussion about your lifestyle, exercise history, current fitness levels, and any challenges you've faced in the past. We'll also look at your short-term and long-term goals, whether that's losing weight, building strength, improving mobility, increasing confidence, or simply feeling healthier and more energetic. This helps me create a plan tailored specifically to you.
step 3
Choose the Right Package for You
Once we've identified your goals and the best path forward, you can choose the option that suits your lifestyle and budget. Whether that's joining my membership programme for ongoing support, purchasing a block booking of personal training sessions, or committing to monthly coaching sessions, you'll receive the guidance, accountability, and expertise needed to achieve lasting results.
“Time is the most expensive currency”
Your health is one of your most valuable assets. Let's make it a priority.
If you're ready to stop going around in circles and start achieving lasting results, it's time to get in touch. I work with busy professionals and individuals who are committed to improving their health, fitness and overall wellbeing. Whether your goal is to lose body fat, build strength, improve mobility, increase energy levels, or simply feel more confident, I'll provide the guidance, structure and accountability needed to help you succeed.
My approach is tailored to your lifestyle, making fitness realistic, sustainable and effective. No gimmicks, no quick fixes and no unnecessary complexity—just expert coaching and practical strategies that deliver real results.
If you're ready to invest in your health and take the first step towards becoming stronger, healthier and more confident, I'd love to hear from you. Complete the form below and let's discuss how we can work together to achieve your goals.
